Swimming

I had a lot of fun going to the YMCA together. We just goofed off most of the time but the time passed really fast. It was a very enjoyable experience & I'm glad I managed to tag along in the end after all rather than head up to the gym & do a strenuous workout.

The iGeneration (Generation Z)

The iGeneration is big wave which has swept away many youths throughout the world. Everyone is obsessed with such technology. I'm a iGeneration follower to be exact since I have an addiction to using media services everyday of my Life. I have a very large online profile spread over a multiple amount of games that I have played over my years. Generation Z started form 1989-2012. I was born in this period & I am pretty sure I am one of them. I am very addicted to media services not exactly facebook, twitter, but rather games which could also be considered a media service. I have played an innumerous amount of games in such a short time.

Report Card

From my perspective I over the last 6 weeks I have done something in which I could find joy in. I have missed 4 classes from the last 6 weeks, it is something which I am not proud of because I just wasted my time & that realization came to me days later. 3 times I skipped because I was addicted to a new game which came out & in a months time I quit it, my time was wasted, I was a "fool". A day I wasn't feeling very well due to have a tendency to being tempted in eating junk food during my free block just before P.E. I was always ready to jump in action at anytime, I always had my P.E strip. I continuously respected others as did everyone respect me & we had a great time playing games such as baseball & capture the flag together as a class. I personally think I've put in alot of effort because I've become pretty unfit over the summer even though it may not seem like much. I need to improve on my stamina & my willpower because I personally think I'm at my limit too soon & I've been amazed for a fact that with the support of my friends I've done twice as much before I stopped during our running exercises. I think I'm good at group activites such as capture the flag. My goal over the year is to improve my stamina & reduce my time on the long community run by atleast 5minutes in the near future.

Excuses

What is our biggest excuse?

I personally do not really make excuses because teachers usually have been teachers for years & they can tell the difference but lies & the truth. I'm personally a fit person for a fact that I'm usually feeling great 365 days in year & I am quite immune to colds since I love the night sky for than bright days.

Self Regulated

Please post a reflection on your own thought process and personal motivation this past week.

I wasn't really motivated this week. I didn't really enjoy Mr.Ranu's class but I did have a good time joking around with him. I would rather have played baseball or capture the flag outside in the field than stay indoors in the gym since I am not one of the guys that wants to be/look buff.

The Grouse Grind

How did you experience the "grind"? What did you see and feel? Learn anything about yourself?

I think I had a pretty fun time going up Grouse Mountain It was the first time I had walked up the mountain before I went on the gondola which took about 5minutes at the most. I saw mostly trees everywhere far & wide & I felt pretty worn out when I made it to the top but I got my energy back within seconds. I learnt that I'm definelty not one of the quickest grouse mountain climbers

PE 11/12 Portfolio

I managed to achieve about 9.4 on the beep test which we had conducted. I think I could have reached 11 If I had brought along my running shoes. I felt pretty breathless after I left in between the 9.4 mark. I had a heartbeat about 197 b/m.

The Hill run wasn't very amusing & It definetly was not a walk in the park. I enjoyed our Capture the Flag session since everyone is enthusiastic & comes with their A Game.

Week Of Sept. 10

Capture the Flag, 30 minute continuous Pond Run, TOC, blogger, and 4km community run.

How did you feel your pacing skills were? Did they differ on the pond run as opposed to the community run?

Did your effort and attitude change throughout the week? Why?


I think my pacing skills were not so great I should have ran slower in the start rather than trying to maintain the same pace as my friends. I think my pacing skills during the pond run were allot better compared to the community run.

I put in as much effort as I put in any other day