PE 11/12 Portfolio

I managed to achieve about 9.4 on the beep test which we had conducted. I think I could have reached 11 If I had brought along my running shoes. I felt pretty breathless after I left in between the 9.4 mark. I had a heartbeat about 197 b/m.

The Hill run wasn't very amusing & It definetly was not a walk in the park. I enjoyed our Capture the Flag session since everyone is enthusiastic & comes with their A Game.